Chickpeas

Nutritional information per 100 grams:

  • Calories
    325 kcal / 1360 kJ
  • Fats
    5,85 g

    including saturated falty acid 0,55 g

  • Carbohydrates
    47,5 g

    including sugar 1,4 g

  • Proteine
    20,5 g
  • Salt
    0,08 g
  • Phosphorus
    276 mg
  • Magnesium
    120 mg
  • Iron
    5,36 mg

Preparation advice for 6 servings :

Rinse with cold water, add 4 times the volume of water to the saucepan, cook over low heat and covered. Salt only at the end of cooking.

25 min
12 min

Possible presence of cereals containing gluten.

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